This is a recipe for steak with sweet potato fries and a side salad.
Sirloin steak with chunky sweet potato chips makes for a great supper, or post-workout meal. This version is also iron, vitamin C and fibre rich.
175g sweet potatoes (peeled and cut in to fries)
½ tbsp rapeseed oil
200g sirloin steak
25g bag mixed spinach, watercress and rocket
1 ripe tomato (cut in to wedges)
¼ cucumber, sliced
1 spring onion, chopped
100g haricot beans (drained and rinsed)
Per serving: 683kcal | 29g fat | 6g saturates | 49g carbs | 48g protein