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Tag Archives: strength training with kettlebells

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Why is kettlebell training great for your exercise routine?

Core and posture, General, Gym Fitness, WeightsBy adminNovember 29, 2019Leave a comment

Why is kettlebell training great for your exercise routine? Welcome to Hone Gym’s blog. In this post we will be discussing the benefits of kettlebells and how they differ from dumbbells. People have been using kettlebells for an extremely long time; some say dating back to when the Celts made them from stone. Whatever the…

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