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Tag Archives: chest

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All there is to know about the press-up

Core and posture, Gym Fitness, Home fitness, News, WellnessBy adminFebruary 23, 2023Leave a comment

In the blog i would like to talk about the press-up and all the different types there are. One of the oldest forms of exercise in the world is the press-up which is also know as the push up. It has been around for thousands of years and was part of soldiers’ military training. There…

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