Skip to content
Open 5am - 11pm / 7 DaysCovid-19
FacebookTwitterInstagramYouTubeBlogger
Hone Gym
Great Value Gym Membership in Godalming & Haslemere, Surrey, UK
Hone Gym
  • MENU
    • EQUIPMENT
    • CLASSES
    • PERSONAL TRAINING
    • SPORTS THERAPY
    • WORKOUTS & APP
    • FAQs & CONTACT
JOIN NOW
  • MENU
    • EQUIPMENT
    • CLASSES
    • PERSONAL TRAINING
    • SPORTS THERAPY
    • WORKOUTS & APP
    • FAQs & CONTACT

Tag Archives: Workout

You are here:
  1. Home
  2. Entries tagged with "Workout"

All there is to know about the press-up

Core and posture, Gym Fitness, Home fitness, News, WellnessBy adminFebruary 23, 2023Leave a comment

In the blog i would like to talk about the press-up and all the different types there are. One of the oldest forms of exercise in the world is the press-up which is also know as the push up. It has been around for thousands of years and was part of soldiers’ military training. There…

How to re-introduce yourself to the gym

Cardio Fitness, General, Gym Fitness, News, WellnessBy adminJanuary 26, 2022Leave a comment

This is an article on how to re-introduce yourself to the gym. Regular exercise is one of the best things that you can do for your health and general well-being. Anyone that has used a gym regularly before will notice that they will begin to feel and see results in just a short amount of…

Gym vs Home Workout

General, Gym Fitness, Home fitnessBy adminJanuary 30, 2020Leave a comment

Gym vs Home Workout Welcome to Hone gym blog’s. There is a long old question about whether it’s better to join a gym or to workout at home. So in this post we will be looking at the difference between using a home gym or going out and buying gym membership. So you have made…

Hone Gym

Part of the Hone UK Group - © Copyright est. 2008

  • BLOG
  • FAQS/CONTACT
INFORMATION
Go to Top